



Setubandh Asana / Bridge Pose

Padmasana

Matsyasana Fish Pose

Purna Bhujangasana

Purna Dhanurasana

Markatasana

Vakrasana

Paschimottanasana

Pawanmuktasana

Halasana

Karnapidasana

Rajkapotasana

Rajkapotasana

Chakrasana

Marichyasana

Veerbhadrasana

Prasarita Padottanasana

Ek Padh Angusthasana

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